Ultimate Recovery Studio Services
Ice Bath
At our studio, the ice bath is recommended as an addition to sauna sessions; however, it can be booked on its own if requested.
Infrared Saunas
The infrared sauna uses infrared light to heat the body directly rather than warming the air around you like a traditional sauna.
Contrast Therapy
Combining Infrared Sauna and Ice Baths (by alternating between hot and cold temperatures) is a practice referred to as Contrast Therapy.
Compression Therapy
The Normatec boots use pulsing compression technology to massage the legs, increase circulation, reduce lactic acid build-up.
Come into Ultimate Recovery Studio
and
Treat Yourself
Location
2/33 Danaher Drive
South Morang, Victoria
Opening Hours
Monday - (6am- 12pm) (4pm - 8pm)
Tuesday - (6am - 12pm) (4pm - 8pm)
Wednesday - (6am - 12pm) (4pm - 8pm)
Thursday - (6am - 12pm) (4pm - 8pm)
Friday - (6am - 12pm)
Saturday - (7am - 12pm)
Sunday - (7am - 12pm)